ATOMIC Total Fitness is a premier fitness center located in New York City, known for its personalized approach to health and wellness. This boutique-style gym specializes in one-on-one personal training, small group sessions, and tailored fitness programs that cater to clients of all fitness levels. Its mission is to help individuals achieve their fitness goals through a supportive and motivating environment rooted in accountability and individualized coaching. The studio features a team of certified personal trainers who design customized workouts for strength training, fat loss, endurance, and rehabilitation.

What sets ATOMIC Total Fitness apart is its commitment to delivering results and fostering long-term success, emphasizing proper form, function, and consistency. The facility maintains a clean, non-intimidating atmosphere, often favored by busy professionals looking for efficient, effective workouts. Beyond physical training, the studio also integrates wellness coaching and goal-setting strategies for a holistic fitness experience. Many clients appreciate the close-knit community feel, personalized attention, and flexible scheduling options.

Key Services:

– Personal training (one-on-one)
– Small group training sessions
– Customized fitness programming
– Strength and functional training
– Weight loss and body composition guidance
– Post-rehabilitation and corrective exercise
– Nutritional support and wellness coaching
– Goal setting and accountability tracking