Viking Performance & Fitness is a dynamic fitness facility in Glen Cove, New York, dedicated to providing a results-driven environment for individuals of all fitness levels. Specializing in strength training, functional fitness, and overall performance enhancement, Viking offers personalized coaching and small-group training programs tailored to help members reach their goals efficiently and safely. The facility is known for its supportive community atmosphere, encouraging members to push past their limits with motivation and discipline.

Viking Performance stands out by integrating proven strength and conditioning methodologies with modern fitness approaches, making it a destination for athletes and everyday fitness enthusiasts alike. Their focus on technique, consistency, and progression ensures both beginners and advanced members benefit equally from their programs. The gym also fosters a strong sense of camaraderie, helping clients stay committed and engaged over the long term. With experienced trainers and a state-of-the-art facility, Viking emphasizes sustainable fitness habits and long-term performance. Community events, fitness challenges, and specialized workshops further enhance its inclusive and motivating environment.

Key Services:

– Strength and conditioning training
– Functional fitness programs
– Personalized coaching and training plans
– Small-group fitness classes
– Athletic performance enhancement
– Nutritional guidance
– Body composition assessments
– Community fitness events and challenges