Hamptons Jiu Jitsu is a premier martial arts school dedicated to empowering individuals through the discipline of Brazilian Jiu-Jitsu (BJJ). Located in Southampton, New York, the academy offers world-class BJJ instruction to practitioners of all ages and experience levels, from beginners to seasoned competitors. Their curriculum emphasizes self-defense, physical fitness, mental growth, and technical mastery. Founded by black belt instructor Greg Melita, the school prides itself on fostering a positive and supportive community that promotes growth both on and off the mat.

Unique to Hamptons Jiu Jitsu is its close-knit environment, where students train under experienced coaches in a setting that encourages accountability, respect, and perseverance. They offer specialized classes including kids’ programs, women’s-only sessions, and fundamentals courses to ensure accessibility for everyone. In addition to technical training, the academy prioritizes wellness and personal development, aligning closely with the values of the fitness and wellness industry. Regular seminars with guest instructors and a strong local presence further enrich the student experience. Hamptons Jiu Jitsu is an affiliate of the We Defy Foundation, supporting veterans through martial arts, underscoring its commitment to community and service.

Key Services:

– Brazilian Jiu-Jitsu classes for all skill levels
– Kids’ martial arts programs focused on confidence and discipline
– Women’s-only BJJ sessions
– Self-defense instruction
– Private and semi-private training options
– Competition team training and coaching
– Fitness-focused martial arts classes
– Affiliations with organizations such as the We Defy Foundation supporting veterans through BJJ