Ajara Yoga is a welcoming, community-centered yoga studio located in Gansevoort, New York, dedicated to promoting holistic wellness through mindful movement and conscious living. Led by experienced instructor Jami, Ajara Yoga offers a nurturing environment for practitioners of all levels, from beginners to advanced students. The studio emphasizes the mind-body connection and encourages self-discovery through a variety of yoga disciplines.

Ajara Yoga is known for its personalized attention and small class sizes, allowing for individualized instruction and a supportive atmosphere. Classes are designed to improve flexibility, reduce stress, and support overall physical and emotional well-being. In addition to traditional yoga sessions, Ajara Yoga offers accessible options that accommodate all ages and abilities, including gentle yoga, chair yoga, and restorative practices.

With a strong focus on community engagement, Ajara Yoga regularly participates in local wellness initiatives and offers programs that foster inclusivity and well-being. The studio’s serene setting and heartfelt instruction create a sanctuary where clients can deepen their practice and reconnect with their inner selves.

Key Services:

– Group yoga classes for all levels
– Gentle and restorative yoga
– Chair yoga for seniors or limited mobility
– Private yoga instruction
– Mindfulness and breathwork practices
– Community wellness events and workshops