The Athletic and Wellness Center at SUNY New Paltz serves as the hub for fitness, wellness, and recreational activities on campus, supporting both student-athletes and the broader campus community. With a commitment to fostering a healthy lifestyle, the center offers a wide range of health and fitness services that cater to individuals of all levels. It houses modern workout facilities including weight rooms, cardio equipment, and multipurpose spaces suited for group fitness classes. The center plays a vital role in supporting the college’s NCAA Division III athletic teams, offering strength and conditioning training tailored to enhance athletic performance.

In addition to varsity athletics, the facility encourages everyday wellness through intramural sports, wellness workshops, and recreational programming. Its inclusive environment promotes personal growth, physical education, and lifelong wellness habits. Strong community engagement is evident through campus-wide initiatives and events that emphasize holistic well-being. Embracing a blend of physical fitness, mental health, and wellness education, the Athletic and Wellness Center epitomizes a comprehensive approach to student health within a collegiate setting.

Key Services:

– Access to comprehensive fitness and training facilities
– Group fitness classes (e.g., yoga, spinning, HIIT)
– Strength and conditioning programs for athletes
– Intramural and recreational sports programs
– Wellness workshops and educational sessions
– Nutrition and lifestyle resources for students
– Locker room and equipment rentals
– Support for varsity athletic training and recovery