Grassroots Yoga & Wellness is a welcoming yoga studio rooted in the heart of Wurtsboro, New York, dedicated to fostering holistic well-being through mindful movement, breathwork, and community connection. Specializing in accessible, inclusive yoga classes, the studio offers sessions suitable for all levels—from beginners to seasoned practitioners. With a focus on personal growth and transformation, Grassroots prioritizes authenticity, creating a nurturing space for individuals to explore their physical and mental wellness. The studio’s offerings go beyond traditional yoga, incorporating mindfulness practices and holistic healing techniques to support balanced living.

Grassroots Yoga & Wellness is known for cultivating a sense of community within Sullivan County, often hosting events, workshops, and special series to promote connection and learning. Their experienced instructors are passionate about guiding students on their wellness journeys, offering personalized attention in small, intimate classes. Whether through a peaceful restorative session or an energizing vinyasa flow, Grassroots emphasizes self-care, self-compassion, and embodied awareness. The studio’s serene atmosphere and commitment to wellness make it a vital wellness resource for the local community.

Key Services:

– All-levels yoga classes (vinyasa, yin, gentle, restorative)
– Wellness workshops and mindfulness events
– Private yoga sessions and personalized instruction
– Specialty series for stress relief, resilience, and healing
– Community-centered wellness events and gatherings
– Beginner-friendly programs to introduce yoga safely and comfortably