Pole Position Dance Studio is a premier fitness and wellness center located in White Plains, NY, specializing in pole fitness, dance-based workouts, and empowering movement experiences. Blending strength training, flexibility, and choreography, the studio offers a unique approach to fitness that builds confidence and physical endurance. With a welcoming and inclusive environment, Pole Position caters to all skill levels—from beginners exploring pole for the first time to advanced dancers seeking to refine their technique. The studio’s core philosophy emphasizes body positivity, self-expression, and personal growth through creative movement.

Pole Position provides a diverse range of classes, including pole tricks and transitions, flexibility training, sensual dance, and conditioning. Its certified instructors are known for fostering community and supporting individual goals, whether participants are looking to get fit, have fun, or gain performance skills. In addition to regular group classes, the studio also offers private lessons, open pole sessions, and party packages for special occasions. Known for its vibrant community and commitment to empowerment, Pole Position has become a go-to destination for fitness through dance in Westchester County.

Key Services:

– Pole fitness classes for all levels
– Dance and choreography-based workouts
– Flexibility and strength training sessions
– Sensual movement and empowerment classes
– Open pole practice sessions
– Private instruction and coaching
– Themed dance workshops and specialty classes
– Pole party bookings for events and celebrations