Ocean Yoga is a fitness and wellness studio located in Long Beach, NY, dedicated to fostering a supportive community for physical, mental, and spiritual well-being through the practice of yoga. Specializing in a variety of yoga styles, the studio offers classes that cater to all experience levels, from beginner to advanced. Ocean Yoga emphasizes intentional movement and mindfulness, helping participants build strength, flexibility, and inner peace. Its instructors are experienced and passionate, creating welcoming, judgement-free spaces for growth and self-discovery.

One unique aspect of Ocean Yoga is its commitment to community connection, often hosting special workshops and seasonal events that bring people together beyond the mat. The studio also runs beachside yoga sessions during warmer months, taking advantage of its serene coastal location to enhance the practice experience. With a focus on holistic wellness, Ocean Yoga encourages a lifestyle of balance and self-care. Their programming includes therapeutic classes, such as restorative yoga and sound healing, offering something for every wellness journey.

Key Services:

– Group yoga classes (Vinyasa, Hatha, Gentle, Restorative)
– Beginner-friendly yoga sessions
– Beach yoga (seasonal)
– Sound healing and meditation classes
– Special events and wellness workshops
– Private yoga instruction available
– Community wellness programs
– Yoga teacher training and certifications