Aerial Arts of Rochester is a dynamic fitness and wellness studio specializing in aerial and circus-inspired movement. The center offers a wide range of classes focused on aerial silks, trapeze, lyra (aerial hoop), and pole fitness, designed to build strength, flexibility, and body awareness in a fun and supportive environment. Catering to all skill levels, from beginners to advanced practitioners, Aerial Arts of Rochester creates a welcoming space where individuals can explore new forms of movement while improving overall wellness.

The studio emphasizes personal growth and creativity, offering both recreational and performance-based training. Students have opportunities to participate in showcases and community events, fostering confidence and connection through artistic expression. In addition to adult classes, they provide youth programs and private lessons, as well as specialty workshops and guest instructor sessions. Organizationally, the studio contributes to the local arts and fitness scenes, often collaborating with regional events and performances. Whether for fitness, fun, or personal expression, Aerial Arts of Rochester delivers a unique workout experience that elevates both body and spirit.

Key Services:

– Aerial silks, lyra (aerial hoop), and trapeze classes
– Pole fitness and dance instruction
– Youth aerial and circus arts programs
– Private sessions and group lessons
– Performance opportunities and showcases
– Specialty workshops and guest instructor events
– Conditioning, flexibility, and strength training classes
– Studio rentals for rehearsals and private events