Sea Change Holistic Wellness Center is a wellness-focused yoga studio dedicated to promoting physical, mental, and emotional well-being through a variety of holistic practices. Located in Lindenhurst, New York, the center specializes in yoga classes that cater to all levels, from beginners to seasoned practitioners. Their offerings include traditional styles such as Hatha, Vinyasa, and Restorative Yoga, as well as specialized classes designed to support healing, mobility, and stress relief.

What sets Sea Change apart is its commitment to fostering a supportive and inclusive community atmosphere. The center frequently hosts workshops, wellness events, and guided meditations that emphasize personal growth, mindfulness, and self-care. Additionally, their holistic approach incorporates elements like Reiki healing, sound therapy, and essential oil education to provide a comprehensive wellness experience.

Whether you’re looking to increase flexibility, reduce anxiety, or simply reconnect with your body and breath, Sea Change Holistic Wellness Center offers a safe and nurturing environment to explore your wellness journey.

Key Services:

– Group yoga classes (Hatha, Vinyasa, Restorative, and more)
– Private yoga instruction
– Meditation and mindfulness sessions
– Reiki and energy healing
– Sound bath and sound healing therapies
– Holistic wellness workshops and events
– AromaTouch and essential oil education
– Community-based wellness initiatives and gatherings