Yoga Nanda is a premier yoga studio based in Garden City, New York, dedicated to fostering physical, mental, and spiritual wellness through the practice of yoga. Rooted in traditional yogic philosophy, the studio offers a tranquil and welcoming space where students of all skill levels can deepen their personal practice. Yoga Nanda provides a diverse array of classes, including Vinyasa, Hatha, Restorative, and Iyengar-inspired sessions, designed to enhance strength, flexibility, and mindfulness. Uniquely, the studio emphasizes small class sizes for individualized attention and fosters a supportive community environment focused on holistic well-being.

In addition to its daily group yoga classes, Yoga Nanda also offers specialized workshops and teacher training programs certified by Yoga Alliance, appealing to both casual practitioners and aspiring instructors. The studio hosts seasonal events, guest teachers, and wellness offerings such as meditation, reiki, and sound baths to complement its core yoga services. With a strong emphasis on alignment, breathwork, and mindful movement, Yoga Nanda is known for its experienced instructors and serene ambiance. Whether you’re looking to explore yoga for the first time or deepen your ongoing practice, Yoga Nanda provides a sanctuary for growth and self-discovery.

Key Services:

– Daily yoga classes including Vinyasa, Hatha, and Restorative
– Beginner and advanced level sessions
– Yoga Alliance-certified teacher training programs
– Specialty workshops and guest teacher events
– Meditation, reiki, and sound healing sessions
– Iyengar-inspired alignment-focused classes
– Private and semi-private instruction
– Community-centered wellness initiatives and retreats