Shakti Yoga Saugerties is a dedicated yoga studio located in the Hudson Valley that offers a welcoming space for practitioners of all levels to explore the physical, spiritual, and emotional benefits of yoga. With a deep foundation in traditional yoga practices, the studio offers classes that range from gentle and restorative flows to dynamic, strength-building sessions. Their team of experienced and compassionate instructors is committed to fostering personal growth and well-being through mindful movement, breathwork, and meditation. Shakti Yoga emphasizes community building and regularly organizes workshops, special events, and guest teacher classes that promote connection and continued learning. The studio creates an inclusive and nurturing atmosphere for individuals seeking both stress relief and spiritual development. They offer specialty sessions such as prenatal yoga, beginner series, and seasonal wellness classes aligned with Ayurvedic principles. The serene, loft-like facility contributes to a calm and focused environment, ideal for deepening one’s practice. With a strong local following, Shakti Yoga is known for its authenticity, teacher expertise, and commitment to holistic living.

Key Services:

– Daily in-studio yoga classes for all levels
– Specialized classes including restorative and prenatal yoga
– Beginner yoga series and foundational workshops
– Meditation and breathwork sessions
– Seasonal wellness and Ayurveda-inspired offerings
– Guest teacher seminars and community events
– Private instruction by appointment
– Yoga retreats and local wellness partnerships