Sangha Studio – Plattsburgh is a nonprofit, donation-based yoga studio dedicated to making the practice of yoga accessible to all, regardless of financial status. Rooted in community values, Sangha Studio offers a welcoming space where individuals of all backgrounds and experience levels can explore the benefits of yoga. Their classes range from traditional vinyasa and restorative yoga to specialized offerings like prenatal, chair, and trauma-informed yoga, ensuring inclusivity and adaptability. The studio emphasizes connection, mindfulness, and personal growth, fostering a supportive environment that extends beyond the mat. As part of its community-focused mission, Sangha hosts workshops, special events, and outreach programs that bring yoga to underserved populations in local institutions and organizations. The “membership-based by donation” model encourages a strong sense of community ownership and participation. Sangha Studio is also known for its commitment to professional development, offering Yoga Alliance–approved teacher training and continuing education. Their culture prioritizes wellness, equity, accessibility, and authenticity, making them a standout in the fitness and wellness space.

Key Services:

– Donation-based yoga classes (in-studio, online, and outdoor options)
– Variety of class styles including vinyasa, slow flow, restorative, and power yoga
– Specialized classes such as chair yoga, prenatal yoga, and trauma-informed yoga
– Yoga teacher training (Yoga Alliance–registered programs)
– Community outreach and yoga programs for underserved groups
– Workshops and wellness events for deeper practice and education
– Accessible classes for all levels, including beginners
– Inclusive and community-driven studio environment