Soul Well Studio is a welcoming wellness center in downtown Oneida, New York, specializing in yoga and holistic fitness experiences. Rooted in the belief that mind, body, and soul are interconnected, the studio offers a range of yoga classes tailored to all levels—from beginners to seasoned practitioners. Their offerings include gentle flow, Vinyasa, restorative, and meditative practices, creating a space for healing, exploration, and personal growth. The studio emphasizes community and inclusivity, fostering a supportive environment through group classes and special events.
What sets Soul Well Studio apart is its focus on mindfulness and inner wellness, often integrating breathwork, chakra alignment, and guided meditation into its classes. Seasonal workshops and yoga with sound healing highlight their commitment to holistic well-being. The studio also collaborates with local wellness practitioners and artists, encouraging community engagement and cultural enrichment. Whether you’re seeking physical fitness, stress relief, or spiritual grounding, Soul Well Studio provides a nourishing space to reconnect with yourself.
Key Services:
– Group yoga classes for all levels (Gentle, Vinyasa, Restorative)
– Meditation and mindfulness sessions
– Specialty workshops (e.g., sound healing, breathwork, chakra balancing)
– Private yoga instruction
– Seasonal and community wellness events
– Holistic wellness education and resources
