Massage By Meg is a wellness-focused massage therapy practice located in Albany, NY, dedicated to providing personalized therapeutic experiences that support both physical and emotional well-being. Specializing in relieving chronic pain, reducing stress, and promoting relaxation, the practice tailors each session to the unique needs of individual clients. Meg, a licensed and experienced massage therapist, incorporates a variety of techniques including Swedish, deep tissue, and sports massage to help clients achieve their health and wellness goals. The calm, welcoming environment at Massage By Meg fosters healing, making it a preferred destination for those seeking ongoing self-care or recovery support. The studio places a strong emphasis on creating a nurturing client-therapist relationship, ensuring consistent, high-quality care. Additionally, Meg works closely with clients from various backgrounds including athletes, busy professionals, and individuals with injury recovery needs. Her mission is to facilitate long-term wellness through regular bodywork, education, and informed health practices. With flexible scheduling and a peaceful setting, Massage By Meg offers a personalized approach that sets it apart within the Albany wellness community.

Key Services:

– Customized massage therapy sessions
– Deep tissue massage
– Swedish relaxation massage
– Sports massage and injury recovery
– Prenatal massage
– Myofascial release
– Trigger point therapy
– Ongoing wellness and stress management plans