Mind Meets Movement Counseling Services is a therapy practice that seamlessly integrates physical wellness with mental health, emphasizing the connection between mind and body. Specializing in dance/movement therapy, this organization offers a unique and holistic approach to mental health care, guided by the belief that movement can be a powerful tool for healing and transformation. With a strong foundation in trauma-informed care, their licensed clinicians support clients through treatment plans tailored to their specific mental, emotional, and physical needs. The practice is particularly welcoming to BIPOC and LGBTQIA+ individuals, creating a safe, inclusive space where clients can be their authentic selves.

Mind Meets Movement Counseling Services takes a culturally responsive approach to therapy, providing accessible mental wellness support through both individual and group sessions. Their team is composed of trained professionals with backgrounds in both psychotherapy and movement-based modalities. The organization also participates in outreach and educational efforts to raise awareness about the therapeutic potential of body-based practices. Their focus on connection, creativity, and community wellness sets them apart in the fitness and wellness landscape.

Key Services:

– Dance/Movement Therapy
– Individual Psychotherapy (with a body-centered approach)
– Group Therapy and Wellness Workshops
– Trauma-Informed Counseling
– Culturally Responsive Therapy for BIPOC and LGBTQIA+ Communities
– Expressive Arts Therapy Techniques
– Mind-Body Integration and Somatic Techniques
– Community Mental Health Education and Support