Vine + Sand is a refined wellness-focused retreat nestled in the heart of Southold, New York, offering a unique fusion of hospitality and holistic health experiences. Though primarily a bed and breakfast, Vine + Sand integrates its accommodations with a robust fitness and wellness program designed for guests seeking rejuvenation and balance. The establishment emphasizes restorative travel, combining luxury lodging with yoga sessions, guided meditation, and outdoor experiences that connect guests with the natural beauty of the North Fork. Vine + Sand is known for its thoughtfully curated wellness retreats and seasonal pop-up experiences that focus on mind-body nourishment.

This tranquil sanctuary also promotes sustainable living, with wellness programming often incorporating local, organic food options and partnerships with regional wellness practitioners and artisans. The design and ethos of Vine + Sand reflect a minimalist coastal aesthetic, encouraging calm and introspection. Whether visitors are joining for a weekend yoga retreat or an immersive health reset, the experience emphasizes inner balance, mindful movement, and connection to community. With a personalized approach, Vine + Sand attracts wellness seekers, couples, and small groups who appreciate the restorative benefits of nature and intention-driven lifestyle services.

Key Wellness & Fitness Services:

– Boutique wellness retreats with lodging and curated experiences
– On-site yoga and mindful movement classes
– Meditation and mindfulness programming
– Farm-to-table style wellness cuisine (included in retreats)
– Nature-centered wellness activities (e.g. beach walks, biking)
– Collaborations with local wellness practitioners
– Seasonal wellness pop-up events and workshops
– Holistic packages focused on rest, reset, and self-care