Wildflower Farms, an Auberge Resorts Collection property, offers a refined approach to fitness and wellness in the scenic Hudson Valley. This luxury resort is deeply rooted in nature, emphasizing holistic well-being through intentional movement, mindful practices, and immersive outdoor experiences. Its wellness ethos is centered around the belief that physical vitality stems from deep connection to the land, body, and spirit. The resort’s wellness facilities include a thoughtfully designed movement studio, a nature-inspired spa, and a broad menu of experiences encouraging active balance and deep rejuvenation.

Guests can participate in daily fitness classes such as yoga, breathwork, strength training, and forest bathing, many of which take place in outdoor settings that harness the surrounding natural beauty. Personalized wellness journeys offer tailored support through one-on-one coaching and integrative treatments. Additionally, the spa incorporates local botanicals and traditional healing techniques, delivering a luxurious yet down-to-earth experience. Wildflower Farms also promotes slow, intentional living through curated activities like guided hikes and meditative walks on its 140-acre property. Their strong commitment to sustainability and community partnership further enriches the wellness experience.

Key Services:

– Daily yoga, breathwork, and functional fitness classes
– Personalized wellness programs and coaching
– Spa treatments featuring local and organic ingredients
– Forest bathing and guided nature walks
– Mindfulness and meditation sessions
– Outdoor hot tubs and cold plunge pools
– Seasonal wellness retreats and workshops
– Access to miles of scenic hiking trails on property