Bikram Yoga+ Roslyn is a dedicated hot yoga studio situated in Roslyn, New York, specializing exclusively in Bikram-style yoga classes. Rooted in the traditional 26-posture and 2 breathing exercise method, each session is conducted in a heated studio to promote flexibility, detoxification, and mental clarity. The studio prioritizes a welcoming and non-competitive environment, making it accessible to both beginners and seasoned practitioners. All instructors are certified through official Bikram Yoga training programs, ensuring authentic and safe guidance through each class.

The studio offers a structured schedule of 90-minute classes that follow the original Bikram Yoga series, maintaining consistency and discipline in practice. Unique to its offerings, Bikram Yoga+ Roslyn emphasizes mindfulness and wellness across a diverse community of yoga enthusiasts, promoting both physical and mental well-being. The facility is modern, clean, and equipped to enhance the comfort of its clients. With a focus on building a strong, health-focused community, the studio often encourages long-term commitment and personal growth through yoga.

Key Services:

– Traditional 90-minute Bikram Yoga classes
– Heated studio for optimal muscle flexibility and detoxification
– Certified Bikram Yoga instructors
– Beginner-friendly class structure
– Consistent 26-posture and 2 breathing exercise sequence
– Community-focused wellness environment
– Emphasis on mental clarity and stress relief through disciplined practice
– Clean, modern facilities designed for comfort and performance