Glens Falls Family YMCA is a cornerstone of the local community, dedicated to promoting healthy lifestyles through a wide range of fitness and wellness services. As part of the national YMCA network, it emphasizes holistic well-being for individuals and families of all ages. The center offers an inclusive environment with modern fitness facilities, including weight rooms, cardio equipment, and group fitness studios. Members enjoy access to various programs such as personal training, aquatic fitness, youth fitness classes, and senior wellness activities. One of its standout features is a robust swim program, including lessons for all levels and lifeguard certification courses. The YMCA also fosters community through wellness challenges, health education programs, and support groups that encourage lasting behavioral change. With a strong emphasis on youth development, the center features youth sports leagues and after-school wellness activities that promote exercise and teamwork. As a nonprofit organization, Glens Falls Family YMCA continuously reinvests in the community through subsidized memberships and partnerships that ensure accessibility for all.

Key Services:

– Group fitness classes (yoga, Zumba, cycling, and more)
– Personal training and wellness coaching
– Aquatic programs including swim lessons and aqua aerobics
– Youth fitness and sports programs
– Senior wellness and active aging classes
– Community health education and wellness workshops
– Fully equipped weight and cardio rooms
– Family and inclusive fitness activities
– Seasonal wellness challenges and events