JCC Rockland is a vibrant community hub in Rockland County that offers a wide array of fitness and wellness programs designed to foster healthy lifestyles for individuals and families of all ages. As part of the Jewish Community Center network, it provides an inclusive environment rooted in cultural values while welcoming people of all backgrounds. The state-of-the-art fitness center is fully equipped with modern cardio and strength training equipment, and members can enjoy a diverse schedule of group exercise classes, such as yoga, Pilates, Zumba, and cycling.

JCC Rockland also features personal training services tailored to individual goals, along with specialized programs for seniors, teens, and people with special needs. Aquatics are a cornerstone of the center’s offerings, including swim lessons, water fitness classes, and lap swimming in its indoor pool. Unique to JCC Rockland is its commitment to wellness education, with programs that address nutrition, stress management, and overall well-being. The center regularly hosts wellness events and challenges that promote community engagement and long-term health. With a strong emphasis on community and inclusivity, JCC Rockland continues to be a trusted fitness destination in the region.

Key Services:

– Full-service fitness center with cardio and strength equipment
– Group exercise classes including yoga, Pilates, Zumba, and spin
– Personal training and individualized fitness programs
– Indoor aquatics center with swim lessons and water fitness
– Wellness and nutrition education programs
– Fitness offerings for seniors, teens, and individuals with special needs
– Community fitness events and wellness challenges
– Emphasis on inclusive, culturally grounded wellness programs