The Theodore D. Young Community Center (TDYCC) is a central hub for health, wellness, and community engagement in White Plains, New York. With a strong focus on fitness and wellness, TDYCC offers a diverse range of recreational programs tailored to individuals of all ages and abilities. Its wellness center features a fully equipped fitness facility, indoor swimming pool, and a variety of group exercise classes, including yoga, Zumba, and strength training. The center is also known for its youth and senior wellness initiatives, encouraging long-term healthy habits through structured activities and educational programming.

What sets TDYCC apart is its deep-rooted commitment to the community—it not only promotes physical well-being but also fosters empowerment and unity through wellness. The center is affiliated with local and regional health programs and often collaborates with organizations to host wellness fairs, screenings, and fitness challenges. Its culturally inclusive programming reflects the diverse population it serves, offering activities that celebrate and support multicultural wellness. This commitment to inclusive health makes TDYCC a valued resource for accessible fitness and wellness in Westchester County.

Key Services:

– Full-service fitness center with cardio and strength equipment
– Group fitness classes (e.g., yoga, Zumba, aerobics)
– Indoor swimming pool and aquatics programs
– Youth and senior wellness programs
– Personal training services
– Community wellness events and health screenings
– Culturally inclusive fitness and recreation programming