Move Fitness by Lenny is a dynamic fitness and wellness studio specializing in dance-based fitness programs designed to energize, inspire, and uplift individuals of all ages and experience levels. Located in Albany, New York, the studio offers a unique fusion of dance and fitness that promotes both physical wellbeing and mental positivity. The core philosophy behind Move Fitness is to create an inclusive and fun environment where clients can improve their fitness while enjoying rhythmic, movement-driven classes.

Their flagship program, Move with Lenny, is a high-energy dance workout that blends cardio, toning, and choreography for a full-body workout set to motivating music. The studio emphasizes community and empowerment, often hosting group events and encouraging a support-driven atmosphere to help participants stay motivated. Lenny, the founder and lead instructor, brings infectious energy, professional dance experience, and a passion for helping people feel good in their bodies. Whether you’re a seasoned dancer or just starting your wellness journey, the programs are adaptable to various fitness levels.

Move Fitness stands out for its culturally rich routines, energetic classes, and genuine community connection. It’s not just a workout—it’s a movement to inspire joy through fitness.

Key Services:

– Dance-based group fitness classes (Move with Lenny)
– High-energy cardio workouts with choreography
– Full-body toning and conditioning sessions
– Beginner-friendly and advanced-level classes
– Motivational and empowering group atmosphere
– Community events and wellness challenges
– Personalized coaching through group engagement
– Classes set to upbeat, culturally diverse music selections