Moonstone Flow Yoga & Bellydance is a Buffalo-based wellness studio specializing in yoga and bellydance instruction, creating a unique fusion of movement, mindfulness, and cultural expression. Rooted in the belief that healing and empowerment come through movement, the studio offers a welcoming and inclusive environment for individuals of all levels. Their yoga classes focus on building strength, flexibility, and inner peace through various styles, including vinyasa and restorative flows. The bellydance program emphasizes body awareness, rhythm, and celebration of feminine energy, catering to both beginners and seasoned dancers.

What sets Moonstone Flow apart is its dedication to building community and promoting self-expression. The studio often engages in collaborative local events, performances, and workshops, nurturing a supportive space for creative and holistic growth. With experienced instructors who bring passion and cultural depth to their teachings, Moonstone Flow is an inviting destination for those looking to enrich both body and soul through movement.

Key Services:

– Yoga classes for all levels (including vinyasa, hatha, and restorative)
– Bellydance classes with traditional and fusion styles
– Specialty workshops focused on wellness, movement, and mindfulness
– Private sessions for individualized instruction
– Community events and performances promoting local arts and wellness
– Culturally rooted instruction that honors traditional dance forms