Flexibility in Flight is a premier fitness and wellness studio in Chester, NY, specializing in aerial arts and uniquely immersive movement disciplines. With a focus on building strength, flexibility, and confidence, the studio offers expert instruction in aerial silks, lyra (aerial hoop), and pole fitness for students of all levels. Emphasizing empowerment through movement, Flexibility in Flight fosters a welcoming and supportive atmosphere for individuals looking to improve physical fitness, express creativity, or pursue performance goals.

What sets the studio apart is its dedication to helping students achieve personal and physical growth in an inclusive, judgment-free environment. Classes are taught by experienced instructors who combine safety, technique, and artistry to ensure a well-rounded fitness experience. In addition to group classes, the studio offers private lessons and performance opportunities, catering to both recreational students and aspiring performers. Flexibility in Flight is also known for its active community involvement, often participating in local events and hosting workshops that celebrate movement arts.

Key Services:

– Aerial silks instruction for all skill levels
– Lyra (aerial hoop) classes focused on strength and flow
– Pole fitness courses for toning, flexibility, and endurance
– Private lessons and small group training
– Specialty workshops in flexibility, hand balancing, and dance fusion
– Performance showcases and student recitals
– Community events and collaborations promoting wellness through movement