Tenth Legion Fitness LLC is a dynamic fitness center located in Glen Cove, New York, dedicated to cultivating strength, endurance, and community through structured, results-driven training. Specializing in group functional fitness workouts, the facility emphasizes high-intensity interval training (HIIT), strength and conditioning, and metabolic conditioning to help members achieve optimal performance and overall health. With a philosophy rooted in accountability and discipline, Tenth Legion Fitness fosters an inclusive environment where individuals of all fitness levels can thrive.

Workouts are expertly coached to ensure safety, proper form, and personalized attention, creating a supportive setting that encourages progression. The gym boasts a strong sense of community, regularly hosting fitness challenges and events to motivate members and promote camaraderie. Unique programming such as Legion Bootcamps and specialized strength cycles offer variety and targeted development. Tenth Legion Fitness also makes use of performance tracking tools and fosters a culture of continuous improvement. With affiliations to local partners and a dedicated coaching staff, it stands out as a leading wellness hub on Long Island.

Key Services:

– Group functional fitness classes
– High-intensity interval training (HIIT)
– Strength and conditioning programs
– Legion Bootcamp sessions
– Personalized coaching and performance tracking
– Nutrition guidance and accountability support
– Community fitness events and challenges
– Specialized strength cycles and programming