SWEATWITHCANDIE is a boutique fitness and wellness brand led by certified trainer and fitness expert Candie Zar. Specializing in high-energy, results-driven workouts, the studio emphasizes personalized training experiences tailored to clients’ individual goals. With a focus on strength, toning, and endurance, Candie incorporates a variety of techniques including HIIT (High-Intensity Interval Training), weight training, and functional movement formats. The brand stands out for its passionate, motivational approach and a strong sense of community that empowers clients to push beyond their limits.

SWEATWITHCANDIE offers both in-person and virtual sessions, catering to clients who value flexibility and personalized attention. Its vibrant fitness community, showcased through active social media engagement and client transformations, adds to the studio’s unique appeal. Candie also promotes a holistic wellness mindset through lifestyle advice and positive empowerment, positioning herself as both a trainer and a motivating life coach. Whether for beginners or advanced athletes, SWEATWITHCANDIE delivers a dynamic and supportive fitness experience.

Key Services:

– Personalized one-on-one personal training
– Group fitness classes focusing on strength, toning, and cardio
– High-Intensity Interval Training (HIIT) sessions
– Virtual training and online coaching programs
– Functional training for mobility and endurance
– Wellness and lifestyle coaching with a motivational focus
– Fitness programs tailored for women’s empowerment and strength-building