The Ed & Phyllis Davis Wellness Institute is a comprehensive fitness and wellness center that operates as part of Stony Brook Southampton Hospital. Dedicated to promoting healthier lifestyles, the Institute offers a range of evidence-based wellness and rehabilitation programs rooted in medical expertise and preventive care. Serving the East End community of Long Island, the Institute emphasizes integrative approaches to health, blending fitness, stress management, nutrition, and holistic healing.

Its state-of-the-art fitness center features top-tier equipment and professionally guided classes tailored to all fitness levels. Programs are designed and supervised by certified healthcare and fitness specialists, ensuring personalized support. Unique offerings include cardiac and pulmonary rehabilitation, cancer survivorship programs, and medically supervised weight management initiatives. The Institute also fosters community engagement through educational workshops, health screenings, and special events.

With its supportive environment and affiliation with Stony Brook Medicine, the Wellness Institute stands out for its emphasis on total body wellness, preventive care, and patient-focused fitness solutions.

Key Services:

– Medically supervised fitness programs
– Cardiac and pulmonary rehabilitation
– Cancer recovery and survivorship fitness programs
– Weight management and lifestyle coaching
– Group exercise classes and personal training
– Stress reduction and mindfulness sessions
– Nutrition counseling and health education
– Community wellness events and health screenings