Helen Newman Fitness Center is a modern fitness and wellness facility operated by Cornell University, serving students, faculty, and staff with a focus on health, movement, and personal growth. The center is part of Cornell’s network of fitness centers and provides a range of equipment, classes, and services aimed at fostering holistic well-being. With a welcoming atmosphere and an emphasis on inclusivity, Helen Newman supports both beginners and experienced individuals seeking to maintain a healthy lifestyle. Members have access to strength training and cardio equipment, as well as dynamic group fitness classes such as yoga, HIIT, and spinning. The facility also offers personal training sessions and fitness assessments to help users set and achieve their individual wellness goals.

Helen Newman Fitness Center is strongly integrated into campus life, often partnering with student organizations and university wellness initiatives to promote a culture of physical and mental wellness. As part of Cornell’s broader recreation programming, it also aligns with academic, recreational, and community-building goals that prioritize student development and well-being. The center is staffed by knowledgeable fitness professionals and student employees who are committed to building a supportive and motivating environment.

Key Services:

– Strength and cardiovascular training equipment
– Group fitness classes (yoga, HIIT, cycling, etc.)
– Personal training services
– Fitness assessments and consultations
– Student-friendly wellness programming
– University-affiliated wellness initiatives
– Locker rooms and changing facilities
– Access to other Cornell fitness centers for members