HealthLinks at FoxCare is a specialty fitness center operated by the Oneonta Family YMCA, focused on integrative wellness and medically based fitness. Designed to bridge the gap between clinical care and everyday fitness, HealthLinks offers a welcoming, supportive environment for individuals transitioning from medical treatment or managing chronic conditions. The facility emphasizes personalized wellness with trained staff who work closely with each member to help set and achieve realistic health goals. As a YMCA-managed program, members benefit from a community-focused atmosphere rooted in values of well-being and inclusion.

HealthLinks specializes in programs tailored for those with cardiac, pulmonary, orthopedic, or metabolic health concerns, reinforcing safe and effective exercise. The program is also ideal for older adults or those new to fitness seeking a low-impact, medically-informed approach to health. Participants often receive referrals from healthcare providers, ensuring a continuum of care. Through small-group training, one-on-one coaching, and outcomes tracking, HealthLinks helps individuals build strength, mobility, and overall wellness. Its partnership with Bassett Healthcare and location within the FoxCare Center makes it uniquely convenient for members requiring coordinated care and access to medical resources.

Key Services:

– Medically based fitness programming designed by certified professionals
– Cardiac, pulmonary, and orthopedic rehabilitation support through exercise
– Small group and individualized wellness coaching
– Functional fitness and mobility training for older adults or those returning to exercise
– Health risk screening and goal-oriented wellness planning
– Access to YMCA fitness staff and health education resources
– Coordination with primary care providers for continuity of care