Live Inspired Art – Dance – Fitness is a dynamic wellness studio in Poughkeepsie, NY, dedicated to helping individuals embrace healthier, more balanced lifestyles through movement and creativity. Specializing in fitness classes with a focus on dance-based modalities, the center offers a welcoming and inclusive space for people of all ages and experience levels. Their signature programs blend the energy of dance with strength-building and flexibility-focused workouts, providing both physical benefits and a mental boost. The studio fosters a strong sense of community, emphasizing self-expression, empowerment, and joy in every class.

Instructors at Live Inspired are passionate and experienced, creating motivational and supportive environments that encourage clients to reach personal fitness goals while enjoying the process. Group classes range from high-energy cardio dance to body-toning fitness routines infused with rhythm and movement. The facility is known for its creative fusion of the arts and wellness, making fitness feel like a celebration. Additionally, the studio occasionally hosts special events and workshops aimed at personal growth and community connection.

Key Services:

– Dance-based fitness classes for all levels
– Cardio and strength-conditioning workouts
– Flexibility and mobility training
– Specialized workshops and events
– Inclusive and supportive fitness community
– Creative movement classes for all ages