VAULT Cycle * Box * Move is a boutique fitness studio located in the heart of Rochester, New York. Specializing in cycling, boxing, and functional movement classes, VAULT delivers high-energy, music-driven group workouts designed to challenge and inspire across varying fitness levels. The studio takes pride in its dynamic class offerings, combining cardio, strength, and endurance training for a balanced, full-body experience. Each program is developed by experienced instructors who foster an inclusive and motivating atmosphere, welcoming beginners and seasoned athletes alike.

What sets VAULT apart is its community-focused approach—members frequently cite the uplifting vibe and supportive environment as key reasons for their loyalty. The studio emphasizes empowerment through movement and offers a variety of schedule-friendly sessions to accommodate busy lifestyles. With a modern, industrial-chic atmosphere and a commitment to quality instruction, VAULT continues to stand out as a leader in Rochester’s boutique fitness scene. Whether attendees are looking to build strength, boost endurance, or simply move with purpose, VAULT offers a space to push personal limits while staying connected to a vibrant fitness community.

Key Services:

– Indoor cycling classes with high-intensity cardio workouts
– Boxing classes with a focus on technique, power, and conditioning
– MOVE classes centered on functional strength and mobility training
– Group fitness environment with motivating music and immersive lighting
– Experienced instructors delivering personalized feedback
– Inclusive, community-driven fitness experience
– Drop-in and membership-based options
– Special fitness events and challenges throughout the year