StretchLab Rye Brook is a premier fitness and wellness studio dedicated to improving flexibility, mobility, and overall physical health through customized one-on-one assisted stretching sessions. Operating within the rapidly growing boutique wellness space, StretchLab offers a science-driven approach to stretching that targets muscle imbalances, relieves tension, and enhances athletic performance for clients of all ages and activity levels. Each session is led by certified Flexologists who utilize proprietary techniques tailored to individual needs, whether you’re an athlete, office worker, or simply someone seeking improved mobility.

Unlike traditional fitness centers, StretchLab focuses solely on personalized stretching, blending wellness and recovery in a structured, non-intimidating environment. The studio places a strong emphasis on education, helping clients understand the benefits of regular stretching as an essential component of a healthy lifestyle. StretchLab is part of the Xponential Fitness family—a leading national wellness brand—which ensures high safety and training standards across all locations. The Rye Brook studio fosters a strong sense of community and wellness, offering packages and membership options to encourage ongoing engagement.

Key Services:

– One-on-one assisted stretching sessions with trained Flexologists
– Customized flexibility programs tailored to individual needs
– Group stretching classes for community-based mobility training
– Proprietary STRETCH method backed by science and expert knowledge
– Recovery-focused services to enhance athletic performance and reduce injury risk
– Wellness memberships for ongoing flexibility and mobility improvement