AKT is a premier fitness studio located in Westbury, New York, specializing in dance-based interval training that combines cardio, strength, toning, and flexibility. Developed by celebrity trainer Anna Kaiser, AKT delivers an energizing workout experience rooted in functional movement and rhythm, catering to all fitness levels. What sets AKT apart is its vibrant atmosphere and curated playlists that keep members motivated and moving. The studio offers a variety of class formats including dance cardio, tone, bands, and circuit training, creating a dynamic cross-training method that continuously challenges the body. With certified trainers leading each session, participants receive personalized guidance and consistent progression. AKT fosters a welcoming and inclusive community, making it not only a workout destination but a supportive lifestyle studio. The brand also emphasizes accountability and long-term success through performance tracking and goal setting. As part of the Xponential Fitness family, AKT benefits from shared resources and a broad fitness network, enhancing member experience and accessibility. Whether you’re a first-timer or a fitness enthusiast, AKT delivers a holistic approach to wellness in an upbeat, empowering environment.

Key Services:

– Dance-based interval training classes
– Comprehensive fitness programs blending cardio, strength, and flexibility
– Signature class formats including Dance, Bands, Tone, and Circuit
– Certified trainer-led group workouts
– Personalized guidance and progression tracking
– Inclusive, community-focused atmosphere
– Access to the broader Xponential Fitness wellness network
– Programs suitable for all fitness levels‍