Everything Physical Plus is a boutique fitness and wellness center located in White Plains, NY, offering a holistic approach to health and wellness. With a foundation in physical therapy and functional movement, the center blends rehabilitation services with personalized fitness training to help clients achieve sustainable results. Their programs are designed by licensed professionals and focus on injury prevention, strength training, and mobility enhancement. Everything Physical Plus stands out by offering individualized attention in a private studio setting, making it ideal for those recovering from injury or seeking tailored fitness plans.

The facility caters to a wide range of clients, from elite athletes to seniors, emphasizing proper movement mechanics and overall well-being. Their multidisciplinary team includes physical therapists, personal trainers, and wellness professionals, ensuring integrated care under one roof. In addition to fitness services, they emphasize education and community engagement, promoting long-term healthy lifestyles. Everything Physical Plus is committed to a supportive, results-driven environment where clients feel empowered throughout their fitness journey.

Key Services:

– Customized personal training programs
– Licensed physical therapy and rehabilitation
– Functional movement assessments
– Post-injury recovery training
– Strength and conditioning coaching
– Mobility and flexibility enhancement
– Injury prevention programs
– Wellness coaching and education seminars