Barry’s Roslyn is part of the global Barry’s fitness brand renowned for its high-intensity interval training (HIIT) workouts that combine cardio and strength training into one powerful session. Set in a high-energy, music-fueled environment, Barry’s signature “Red Room” workouts are led by certified trainers who motivate participants through expertly designed routines tailored for maximum results. The Roslyn location delivers the same premium fitness experience with top-notch facilities, cutting-edge workout equipment, and an inviting community vibe that supports every level of fitness—from beginners to elite athletes.

What sets Barry’s apart is not only its dedication to physical wellness but also its robust sense of community. Members often become part of a close-knit network through regularly hosted fitness challenges, events, and partnerships with local wellness brands. The studio also features Barry’s Fuel Bar, offering nutritious smoothies and snacks to help members recover post-workout. Whether you’re focused on weight loss, muscle gain, or improving overall fitness, Barry’s innovative approach and dynamic environment provide exceptional results. Each class is designed to torch calories efficiently while building strength and endurance.

Key Services:

– High-Intensity Interval Training (HIIT) group fitness classes
– Cardio and strength workouts in alternating intervals
– Professionally certified fitness instructors
– Themed class formats targeting various muscle groups
– Barry’s Red Room immersive workout experience
– On-site Fuel Bar with post-workout recovery options
– Specialty fitness challenges and community events
– Integrated performance tracking through Barry’s app