Tru Functional Health is a wellness-focused organization in Rochester, New York, specializing in holistic, evidence-based care designed to optimize health and physical performance. Operating within the fitness and wellness industry, the practice emphasizes functional health—an approach that addresses the root causes of symptoms through personalized treatment plans. Using tools from chiropractic care, clinical nutrition, lifestyle coaching, and functional medicine, Tru Functional Health empowers clients to take a proactive role in their well-being.

The organization is known for integrating movement therapy and corrective exercise programs into its wellness plans, enabling clients to improve mobility, posture, and strength. Its expert team includes certified practitioners who take a whole-body approach, tailoring services to meet the unique goals and challenges of each individual. Tru Functional Health also promotes preventive wellness as a cornerstone of long-term vitality and offers educational resources to support sustainable lifestyle changes.

By fostering a client-centered environment and staying connected to the broader wellness community, Tru Functional Health delivers results-driven care with compassion and integrity.

Key Services:

– Functional health assessments and personalized wellness plans
– Corrective exercise and movement therapy
– Nutritional and lifestyle coaching
– Chiropractic care and spinal health services
– Holistic recovery and wellness treatments
– Preventative care and performance optimization programs