Holistic Journey is a wellness center based in Albany, NY, dedicated to promoting healing, balance, and inner peace through holistic and integrative health services. Specializing in the mind-body connection, Holistic Journey offers a range of services rooted in natural and alternative healing traditions. Led by certified practitioner Ruth Hubbard, the center emphasizes personalized care designed to support physical, emotional, and spiritual well-being.

At Holistic Journey, clients can benefit from therapeutic massage, Reiki, reflexology, chakra balancing, and spiritual coaching, all tailored to individual wellness goals. The practice is grounded in compassion and mindfulness, appealing to those seeking stress relief, chronic pain management, or energetic alignment. Ruth is also known for her work with trauma-sensitive healing methods, creating a safe and supportive environment for those navigating life transitions or emotional healing. Holistic Journey also promotes self-care education, offering special events and group healing sessions that foster community connection.

Key Services:

– Therapeutic massage for stress and pain relief
– Reiki energy healing sessions
– Reflexology for improved circulation and relaxation
– Chakra balancing and energy clearing
– Spiritual and life coaching
– Trauma-informed holistic healing
– Guided meditation and mindfulness practices
– Group healing events and workshops