TILLYS FOCUSED INDIVIDUAL TRAINING LLC is a specialized kickboxing and personal training facility located in Whitesboro, New York. Centered in the Fitness and Wellness industry, the business provides tailored instruction in kickboxing, helping individuals achieve their personal fitness goals through technique-focused training and motivational coaching. The studio is known for its small-group and one-on-one classes, offering a supportive and disciplined environment suitable for adults and youth alike. With an emphasis on personal attention, TILLYS designs workouts that improve strength, agility, endurance, and self-confidence.

The facility blends traditional martial arts principles with modern fitness science, ensuring comprehensive physical development and mental resilience. TILLYS is also active in promoting community wellness by encouraging healthy lifestyles and hosting events geared toward empowering individuals through fitness. Led by experienced instructors, the studio is acclaimed for its friendly atmosphere and commitment to each client’s progress. Whether for fitness, stress relief, or self-defense, TILLYS provides a welcoming space for people at all fitness levels to grow stronger inside and out.

Key Services:

– Private and small-group kickboxing training
– Personalized fitness coaching
– Technique-focused martial arts instruction
– Youth and adult kickboxing programs
– Strength and endurance conditioning
– Self-defense and confidence-building classes
– Community-focused fitness events and programs