Empire Academy of Combat Sports and Fitness is a leading martial arts and fitness training facility located in Rochester, New York. Specializing in combat sports, the academy offers structured programs in Brazilian Jiu-Jitsu, Muay Thai, boxing, and mixed martial arts (MMA) for individuals of all skill levels. Designed to foster both physical and mental growth, their classes are led by experienced instructors with backgrounds in competitive fighting and martial arts coaching. The academy emphasizes a disciplined yet supportive environment, helping members build self-confidence, strength, and technique.

Empire Academy is also known for its strong community involvement, offering youth programs to instill discipline and respect in younger students. Their welcoming culture attracts a diverse membership, from beginners seeking self-defense skills to advanced athletes preparing for competition. The facility supports team participation in local and regional martial arts events and has produced several successful competitors. Driven by a mission to empower people through martial arts and fitness, Empire Academy stands out in the Rochester area’s fitness and wellness community.

Key Services:

– Brazilian Jiu-Jitsu classes (adult and youth)
– Muay Thai and kickboxing training
– Boxing instruction for all levels
– Mixed Martial Arts (MMA) programs
– Youth martial arts and self-discipline programs
– Competition preparation and coaching
– Personal training in martial arts and conditioning
– Community-based fitness initiatives and seminars