The School House, while primarily recognized as an academic institution, emphasizes holistic development through an array of wellness and fitness initiatives that cultivate physical and emotional well-being among students. Its fitness and wellness curriculum centers on movement, mindfulness, and fostering lifelong healthy habits. Physical education at The School House is interwoven with academics, reinforcing balance and coordination, teamwork, and self-awareness through structured play, yoga, and outdoor activities.

A standout feature of their wellness program is the integration of nature-based movement, encouraging active exploration and physical engagement in natural settings. The school also promotes emotional wellness through mindfulness exercises, helping students build focus and resilience. Their wellness philosophy aligns with the Reggio Emilia approach, emphasizing child-led learning, which extends into their physical development programs. Staff place particular attention on fostering a healthy mind-body connection from an early age, ensuring students not only learn the value of fitness but internalize it through daily practice. With small class sizes and individualized attention, The School House offers a nurturing environment for comprehensive wellness education in a school setting.

Key Services:

– Developmentally appropriate physical education for children
– Nature-based movement and outdoor physical activities
– Mindfulness and emotional regulation practices
– Yoga and body awareness sessions
– Emphasis on healthy lifestyle habits as part of academic curriculum
– Community wellness events and student-led fitness projects