South Side Muay Thai is a dedicated fitness and wellness center specializing in authentic Muay Thai training for individuals of all skill levels. Located in Long Beach, New York, the gym offers a welcoming and disciplined environment where beginners and seasoned fighters alike can build strength, confidence, and technique. The studio emphasizes the traditional values of Muay Thai while blending modern training methods to create a well-rounded physical and mental workout. Classes are led by experienced instructors who focus on proper form, conditioning, and progression, ensuring personalized attention in both group settings and private sessions.

South Side Muay Thai fosters a strong sense of community, welcoming members of all ages and backgrounds. With offerings that range from beginner technique classes to competitive fight training, the gym tailors its programs to meet diverse goals—whether fitness, self-defense, or professional competition. Its youth programs promote discipline and fitness among younger members, while the adult classes cultivate resilience and strength. As a proud supporter of the local martial arts community, South Side Muay Thai regularly hosts seminars, fight nights, and cross-training events. Their commitment to authenticity and empowerment makes them a standout destination for Muay Thai enthusiasts in the Long Beach area.

Key Services:

– Authentic Muay Thai training for all levels
– Group fitness and technique classes
– Private and semi-private Muay Thai instruction
– Youth Muay Thai and fitness programs
– Competitive fight team coaching and development
– Strength and conditioning sessions
– Self-defense training
– Community events and seminars related to martial arts