Dr. Derek – Alessi Fitness Inc is a leading fitness and wellness center based in East Amherst, New York, dedicated to personalized training programs focused on long-term health transformation. Specializing in custom fitness plans and nutritional guidance, the facility is renowned for helping clients lose fat, build lean muscle, and improve overall vitality. Dr. Derek Alessi, a respected fitness expert, leads a team of certified trainers who provide one-on-one and small group sessions tailored to each individual’s goals, age, and physical condition.

What sets Alessi Fitness apart is its highly scientific, results-driven approach. Programs begin with a full health and metabolic assessment, allowing trainers to design targeted strategies for optimal body composition changes. With a reputation for helping busy professionals and those over 40 reclaim their health, the center emphasizes education and sustainable habits over quick fixes. Their philosophy combines elements of weight training, nutrition science, metabolic boosting, and accountability. The facility offers a structured environment with a strong community vibe, motivating clients to stay consistent and achieve their goals. Dr. Derek and his team also make frequent media appearances, strengthening their influence in the fitness and wellness industry across Western New York.

Key Services:

– Personalized one-on-one fitness training
– Customized nutrition and meal planning
– Metabolism and health assessments
– Body composition and fat loss programs
– Fitness coaching for clients over 40
– Small group training sessions
– Goal tracking with progress evaluations
– Education-focused fitness plans for long-term wellness