Amanda Mercurio Fit is a dedicated personal training service based in New York, specializing in customized fitness programs that empower individuals to achieve their wellness goals. With a focus on sustainable health and long-term results, Amanda Mercurio draws from years of experience in personal fitness coaching to provide tailored training plans that suit clients’ unique lifestyles, fitness levels, and goals. Whether working with clients in-person or through virtual sessions, she emphasizes proper form, core strength, and progression to help clients build lasting habits.

One of Amanda’s key strengths lies in her personalized approach—she prioritizes one-on-one support, motivation, and accountability to ensure clients stay on track. Her clients range from beginners looking to adopt a healthier lifestyle to seasoned individuals aiming to break through plateaus or train for specific events. Amanda also incorporates functional training and mobility work into her sessions, promoting injury prevention and overall wellness.

Her commitment to client success and passion for fitness have built a strong community of individuals motivated to lead active, healthier lives.

Key Services:

– One-on-one personal training
– Customized fitness programs
– Virtual fitness coaching
– Strength and conditioning training
– Functional movement and mobility sessions
– Goal-specific training (e.g., weight loss, muscle gain, event prep)
– Ongoing support and accountability coaching