Hanson Fitness – Union Square is a premier personal training studio in New York City, specializing exclusively in one-on-one fitness training. With more than 30 years of industry experience, the studio is renowned for its elite-level training tailored to individual goals—whether it’s strength building, weight loss, functional fitness, or post-rehabilitation. Unlike typical gyms, Hanson Fitness provides an entirely private workout environment, ensuring undivided attention from expert trainers and a distraction-free atmosphere. Their clientele includes Hollywood celebrities, professional athletes, and business executives, reflecting the studio’s high standards and bespoke approach.

Each program is customized based on a client’s physical condition, goals, and lifestyle, using a blend of functional movement, resistance training, and metabolic conditioning. The Union Square location offers modern equipment and maintains a professional but approachable environment. Hanson Fitness coaches are certified and handpicked for their knowledge, motivation, and ability to deliver consistent results. The studio also places a strong emphasis on injury prevention and longevity, helping clients maintain fitness through every stage of life.

Key Services:

– Private one-on-one personal training
– Customized fitness programs for weight loss, toning, and strength
– Functional movement and correctional training
– Post-injury rehabilitation workouts
– Sports-specific training for athletes
– Celebrity and high-profile client fitness services
– Coaching focused on long-term fitness sustainability
– Nutrition guidance in conjunction with fitness plans