SOMA by Rodica is a boutique fitness and wellness studio located in Southampton, New York, specializing in personalized training and holistic health programs. Led by founder and certified personal trainer Rodica Alecsandru, the studio focuses on creating custom fitness solutions tailored to each client’s physical goals, health history, and lifestyle. With an emphasis on balance, strength, and form, SOMA incorporates a variety of techniques, including resistance training, Pilates-inspired movements, and corrective exercises designed to improve posture and mobility.

Rodica’s approach is rooted in functional training, helping clients build strength and flexibility that translate into everyday activities. The studio provides an intimate, one-on-one environment ideal for clients seeking focused attention and sustainable results. SOMA also integrates practical wellness education, empowering clients to make positive changes beyond the gym. Known for its supportive and disciplined environment, SOMA fosters long-term client relationships and prioritizes mindful conditioning. Serving both year-round residents and seasonal visitors in the Hamptons, SOMA is recognized for its consistent, high-quality training services.

Key Services:

– Personalized one-on-one fitness training
– Functional strength and mobility training
– Postural correction and alignment-focused workouts
– Core strengthening and flexibility programs
– Customized wellness and fitness assessments
– Seasonal training programs for local and visiting clients