Que Fitness World: Health & Wellness LLC is a comprehensive fitness and wellness center based in East Rochester, New York, dedicated to supporting individuals on their journey toward better health, strength, and overall well-being. Specializing in both physical fitness and holistic wellness, Que Fitness offers personalized and group training programs designed to fit all experience levels—from beginners to seasoned athletes. The studio prides itself on creating an inclusive, welcoming environment that celebrates diversity and promotes body positivity.

What sets Que Fitness apart is its culturally-inclusive approach, especially its emphasis on supporting African American health needs and empowering underserved communities. The facility offers a blend of traditional fitness training with wellness-focused services such as health coaching and nutritional guidance. Their team of certified trainers and wellness professionals provides tailored programs that align with clients’ unique goals and lifestyles. Additionally, Que Fitness actively participates in local outreach initiatives and health awareness events, reinforcing their commitment to community well-being.

Key Services:

– Personalized fitness training (1-on-1 and small group)
– Group fitness classes (e.g., strength, cardio, HIIT)
– Wellness and lifestyle coaching
– Membership programs with flexible options
– Nutritional support and health guidance
– Virtual fitness sessions available
– Culturally tailored wellness initiatives
– Community health events and workshops