Set Fitness is a community-focused fitness facility in Mamaroneck, NY, dedicated to helping individuals of all fitness levels achieve their health and wellness goals. This boutique-style gym offers a welcoming environment where members can receive personalized support, whether they’re beginners or seasoned athletes. Set Fitness specializes in customized personal training, small group workouts, and innovative fitness programming designed to build strength, improve endurance, and support long-term wellness. Their certified trainers take a holistic approach, developing programs tailored to individual goals and abilities.

Set Fitness stands out for its focus on functional training and its commitment to creating a motivating, non-intimidating atmosphere. The facility offers a membership model that encourages consistency and accountability through structured scheduling and progress tracking. Emphasizing one-on-one attention and technique, Set Fitness ensures clients receive guidance that aligns with both their physical capabilities and aspirations. The gym is also actively involved in the local community, often collaborating with wellness professionals and local organizations to promote a healthier lifestyle.

Key Services:

– Customized personal training programs
– Small group fitness classes
– Functional strength and conditioning sessions
– Progress tracking and goal-setting support
– Nutritional guidance and wellness coaching
– Youth and teen athletic training sessions
– Community fitness events and wellness partnerships