Pilates Fitness Plus is a boutique Pilates studio located in Armonk, NY, dedicated to helping clients achieve optimal strength, flexibility, and balance through personalized fitness solutions. Specializing in both classical and contemporary Pilates methods, the studio offers private, duet, and small group classes tailored to all skill levels—from beginners to advanced practitioners. Their highly trained instructors provide individualized guidance to support rehabilitation, posture correction, athletic performance, and general wellness goals.

The studio emphasizes a supportive and inclusive environment, welcoming clients of various ages and physical abilities. Pilates Fitness Plus is known for cultivating strong client relationships and fostering a sense of community within the studio. In addition to traditional Pilates apparatus sessions using equipment like the Reformer, Cadillac, and Chair, the studio incorporates innovative movement therapies to enhance results. The team is well-versed in injury prevention and post-rehabilitation programs, making it a trusted resource for physical health and longevity. With a holistic philosophy and commitment to quality instruction, Pilates Fitness Plus stands out as a premier fitness and wellness destination in Westchester County.

Key Services:

– Private and duet Pilates training sessions
– Small group Reformer and mat classes
– Pre- and post-rehabilitation fitness support
– Athletic performance and posture enhancement
– Classical and contemporary Pilates instruction
– Customized workout programs for all fitness levels
– Specialty movement therapies (e.g., fascia release, balance training)