My Pilates Studio in East Norwich is a boutique fitness studio dedicated to providing high-quality, personalized Pilates instruction in a welcoming and supportive environment. Specializing in both classical and contemporary Pilates, the studio offers a range of equipment and mat-based classes tailored to all fitness levels and abilities. Whether clients are seeking improved posture, increased core strength, or overall body conditioning, the experienced instructors ensure a safe and effective workout through small group classes and private sessions. The studio emphasizes individualized attention and proper technique, creating a strong foundation for physical wellness.

Renowned for its calming studio atmosphere, My Pilates Studio encourages a mind-body connection that enhances overall well-being. It fosters a sense of community by welcoming individuals of all ages, including those recovering from injuries or managing chronic pain, with specially designed programs. The studio is affiliated with reputable Pilates certification institutions, ensuring the highest standard of professional instruction. Instructors regularly pursue continuing education to stay current in the evolving fitness landscape.

Key Services:

– Private and semi-private Pilates sessions
– Group mat and equipment-based Pilates classes
– Reformer, Tower, Cadillac, and Chair Pilates training
– Injury rehabilitation and corrective movement programs
– Pre- and post-natal Pilates sessions
– Customized fitness programs for all levels
– Certified instructor-led training based on classical and contemporary methods
– Wellness-focused approach promoting long-term physical health